Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Tuesday, February 15, 2022
Time: 4:39
Distance: 1.35 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 171 Avg / 346 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 171 Avg / 174 Max

Laps

1.00 mi in 2:56
0.35 mi in 1:43