Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jillian Holmes
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, February 15, 2022
Time: 44:02
Distance: 6.99 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 9.5 Avg / 13.7 Max
Power (Watts): 51 Avg / 95 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

1.00 mi in 6:46
1.00 mi in 5:47
1.00 mi in 5:46
1.00 mi in 5:45
1.00 mi in 6:29
1.00 mi in 6:50
0.99 mi in 6:39