Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 15, 2022
Time: 29:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 16.1 Avg / 24.8 Max
Power (Watts): 134 Avg / 383 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:37
1.00 mi in 3:15