Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Cawlfield
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 16, 2022
Time: 29:38
Distance: 4.77 Miles
Laps: 4.8
Calories: 139
Speed (MPH): 9.7 Avg / 14.1 Max
Power (Watts): 55 Avg / 97 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 34 Avg / 204 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:16
1.00 mi in 6:07
1.00 mi in 6:03
0.77 mi in 4:56