Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Duffy
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, February 16, 2022
Time: 54:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 378
Speed (MPH): 13.1 Avg / 15.3 Max
Power (Watts): 96 Avg / 147 Max
Cadence (RPM): 85 Avg / 97 Max
Heartrate (BPM): 50 Avg / 239 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:00
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:21
1.00 mi in 4:42