Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kristen Ryer
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 16, 2022
Time: 29:58
Distance: 3.55 Miles
Laps: 3.6
Calories: 114
Speed (MPH): 7.1 Avg / 17.5 Max
Power (Watts): 35 Avg / 166 Max
Cadence (RPM): 44 Avg / 116 Max
Heartrate (BPM): 147 Avg / 202 Max

Laps

1.00 mi in 6:38
1.00 mi in 12:43
1.00 mi in 6:29
0.55 mi in 4:08