Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 16, 2022
Time: 45:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 13.3 Avg / 18.8 Max
Power (Watts): 95 Avg / 194 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 18 Avg / 194 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:10