Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 16, 2022
Time: 14:25
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 117 Avg / 198 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 112 Avg / 216 Max

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