Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, February 16, 2022
Time: 44:52
Distance: 7.48 Miles
Laps: 7.5
Calories: 173
Speed (MPH): 10.0 Avg / 11.7 Max
Power (Watts): 49 Avg / 87 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 55 Avg / 155 Max

Laps

1.00 mi in 5:47
1.00 mi in 6:10
1.00 mi in 5:53
1.00 mi in 5:49
1.00 mi in 6:11
1.00 mi in 6:06
1.00 mi in 5:57
0.48 mi in 2:59