Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William Miller
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Friday, February 18, 2022
Time: 31:50
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 13.1 Avg / 16.4 Max
Power (Watts): 106 Avg / 285 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 100 Avg / 106 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.