Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 18, 2022
Time: 48:52
Distance: 11.01 Miles
Laps: 1.4
Calories: 487
Speed (MPH): 13.5 Avg / 25.7 Max
Power (Watts): 149 Avg / 257 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 166 Avg / 196 Max

Laps

7.87 mi in 34:21
3.14 mi in 14:31