Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 18, 2022
Time: 26:13
Distance: 3.50 Miles
Laps: 2.3
Calories: 86
Speed (MPH): 8.0 Avg / 10.0 Max
Power (Watts): 36 Avg / 103 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 57 Avg / 173 Max

Laps

1.50 mi in 11:05
1.50 mi in 11:16
0.50 mi in 3:52