Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, February 18, 2022
Time: 30:21
Distance: 9.01 Miles
Completed: 76%
Calories: 434
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 216 Avg / 585 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 150 Avg / 165 Max

Ghost

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