Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, February 19, 2022
Time: 48:38
Distance: 12.00 Miles
Laps: 12.0
Calories: 386
Speed (MPH): 14.8 Avg / 18.7 Max
Power (Watts): 114 Avg / 195 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:26
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:53