Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, February 19, 2022
Time: 1:09:36
Distance: 16.00 Miles
Laps: 16.0
Calories: 474
Speed (MPH): 13.8 Avg / 16.4 Max
Power (Watts): 95 Avg / 152 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 14 Avg / 112 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:22
1.00 mi in 4:24
1.00 mi in 4:02
1.00 mi in 4:05