Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 20, 2022
Time: 56:19
Distance: 12.00 Miles
Laps: 12.0
Calories: 393
Speed (MPH): 12.8 Avg / 22.4 Max
Power (Watts): 94 Avg / 300 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 51 Avg / 123 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:57
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 4:37
1.00 mi in 4:49
1.00 mi in 4:37
1.00 mi in 4:51
1.00 mi in 4:13
1.00 mi in 4:08