Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Fry
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, February 20, 2022
Time: 56:03
Distance: 14.57 Miles
Laps: 14.6
Calories: 543
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 150 Avg / 202 Max
Cadence (RPM): 86 Avg / 92 Max
Heartrate (BPM): 79 Avg / 188 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:37
0.57 mi in 2:05