Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 21, 2022
Time: 16:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 152
Speed (MPH): 16.6 Avg / 18.4 Max
Power (Watts): 141 Avg / 258 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 37 Avg / 139 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:27
1.50 mi in 5:31