Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 21, 2022
Time: 31:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 9.6 Avg / 11.6 Max
Power (Watts): 49 Avg / 83 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 96 Avg / 166 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:15
1.00 mi in 6:25
1.00 mi in 6:15
1.00 mi in 5:48