Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, February 21, 2022
Time: 20:06
Distance: 5.50 Miles
Laps: 5.5
Calories: 179
Speed (MPH): 16.4 Avg / 17.9 Max
Power (Watts): 139 Avg / 178 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 128 Avg / 237 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:33
0.50 mi in 1:52