Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joan H
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 21, 2022
Time: 22:04
Distance: 5.22 Miles
Laps: 1.6
Calories: 167
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 118 Avg / 183 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

3.37 mi in 13:41
1.85 mi in 8:23