Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Ruggiero
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, February 21, 2022
Time: 52:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 353
Speed (MPH): 13.6 Avg / 16.0 Max
Power (Watts): 93 Avg / 147 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 129 Avg / 209 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:18
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:30
1.00 mi in 4:21
1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 4:31
1.00 mi in 4:31