Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Wallace
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, February 21, 2022
Time: 13:46
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 13.1 Avg / 16.2 Max
Power (Watts): 95 Avg / 156 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 115 Avg / 181 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:34
1.00 mi in 4:06