Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, February 21, 2022
Time: 22:38
Distance: 5.01 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 13.3 Avg / 22.2 Max
Power (Watts): 118 Avg / 288 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 99 Avg / 123 Max

Laps

4.01 mi in 18:19
1.00 mi in 4:19