Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 21, 2022
Time: 54:37
Distance: 11.59 Miles
Laps: 11.6
Calories: 359
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 86 Avg / 231 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 47 Avg / 136 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 5:04
1.00 mi in 5:19
0.59 mi in 2:51