Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Pennycoff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 21, 2022
Time: 49:33
Distance: 12.00 Miles
Laps: 12.0
Calories: 379
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 108 Avg / 195 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 128 Avg / 213 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:01
1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 3:45