Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, February 22, 2022
Time: 28:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 287
Speed (MPH): 17.0 Avg / 19.2 Max
Power (Watts): 147 Avg / 242 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 83 Avg / 135 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:12