Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Pennycoff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 22, 2022
Time: 30:14
Distance: 6.51 Miles
Laps: 6.5
Calories: 195
Speed (MPH): 12.9 Avg / 16.3 Max
Power (Watts): 88 Avg / 166 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 99 Avg / 228 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:27
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:20
1.00 mi in 4:25
0.51 mi in 2:24