Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josh Speer
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Tuesday, February 22, 2022
Time: 30:11
Distance: 8.17 Miles
Laps: 2.4
Calories: 307
Speed (MPH): 16.2 Avg / 24.9 Max
Power (Watts): 146 Avg / 337 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

3.37 mi in 12:20
3.37 mi in 12:17
1.43 mi in 5:34