Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 23, 2022
Time: 11:15
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.0 Avg / 23.6 Max
Power (Watts): 130 Avg / 351 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 82 Avg / 92 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:45