Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Tipton
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 23, 2022
Time: 28:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 14.5 Avg / 17.7 Max
Power (Watts): 104 Avg / 162 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 80 Avg / 120 Max

Laps

1.00 mi in 5:03
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:53