Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 23, 2022
Time: 3:00:03
Distance: 44.00 Miles
Laps: 44.0
Calories: 1,595
Speed (MPH): 14.7 Avg / 20.3 Max
Power (Watts): 129 Avg / 233 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 130 Avg / 225 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:58
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1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:31
1.00 mi in 4:02
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1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:39
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 3:46
1.00 mi in 3:33
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