Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, February 23, 2022
Time: 30:16
Distance: 3.46 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 6.9 Avg / 9.8 Max
Power (Watts): 25 Avg / 47 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 7:48
1.00 mi in 8:39
1.00 mi in 9:36
0.46 mi in 4:13