Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Cecil
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 24, 2022
Time: 17:35
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 120 Avg / 391 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 121 Avg / 128 Max

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