Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Warren Fluck
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, February 24, 2022
Time: 30:02
Distance: 9.57 Miles
Laps: 9.6
Calories: 395
Speed (MPH): 19.1 Avg / 22.9 Max
Power (Watts): 207 Avg / 341 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 128 Avg / 145 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:01
1.00 mi in 2:57
1.00 mi in 2:52
1.00 mi in 3:03
1.00 mi in 3:14
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 3:20
0.57 mi in 2:10