Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 24, 2022
Time: 55:06
Distance: 12.10 Miles
Laps: 1.5
Calories: 539
Speed (MPH): 13.2 Avg / 24.5 Max
Power (Watts): 144 Avg / 266 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

7.87 mi in 35:23
4.23 mi in 19:43