Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, February 24, 2022
Time: 24:18
Distance: 3.30 Miles
Laps: 2.2
Calories: 82
Speed (MPH): 8.1 Avg / 10.5 Max
Power (Watts): 38 Avg / 108 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 182 Avg / 221 Max

Laps

1.50 mi in 11:03
1.50 mi in 10:48
0.30 mi in 2:27