Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Mcbride
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 24, 2022
Time: 10:05
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 17.9 Avg / 20.3 Max
Power (Watts): 173 Avg / 337 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 58 Avg / 113 Max

Laps

1.50 mi in 5:08
1.50 mi in 4:57