Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 24, 2022
Time: 29:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.3 Avg / 18.7 Max
Power (Watts): 50 Avg / 193 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 40 Avg / 118 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:11
1.00 mi in 6:01
1.00 mi in 6:13
1.00 mi in 4:23