Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 24, 2022
Time: 1:00:02
Distance: 22.04 Miles
Laps: 5.5
Calories: 1,174
Speed (MPH): 22.0 Avg / 28.8 Max
Power (Watts): 322 Avg / 600 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 141 Avg / 188 Max

Laps

4.01 mi in 10:58
4.01 mi in 11:09
4.01 mi in 10:56
4.01 mi in 10:57
4.01 mi in 10:40
1.99 mi in 5:22