Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, February 24, 2022
Time: 31:10
Distance: 6.01 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 71 Avg / 182 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 122 Avg / 192 Max

Laps

5.00 mi in 26:14
1.01 mi in 4:56