Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 25, 2022
Time: 29:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.1 Avg / 15.9 Max
Power (Watts): 75 Avg / 130 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:49
1.00 mi in 5:12
1.00 mi in 5:06
1.00 mi in 5:17
1.00 mi in 4:51

Personal Best

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