Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, February 25, 2022
Time: 33:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.1 Avg / 10.8 Max
Power (Watts): 24 Avg / 53 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 175 Avg / 235 Max

Laps

1.00 mi in 9:43
1.00 mi in 7:30
1.00 mi in 8:13
1.00 mi in 8:23