Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Saturday, February 26, 2022
Time: 21:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.0 Avg / 16.6 Max
Power (Watts): 99 Avg / 145 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 20 Avg / 97 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:05