Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, February 27, 2022
Time: 32:39
Distance: 5.50 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 10.1 Avg / 13.7 Max
Power (Watts): 53 Avg / 167 Max
Cadence (RPM): 76 Avg / 103 Max
Heartrate (BPM): 116 Avg / 189 Max

Laps

5.00 mi in 30:02
0.50 mi in 2:37