Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, February 27, 2022
Time: 28:30
Distance: 8.00 Miles
Laps: 8.0
Calories: 288
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 149 Avg / 198 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:32