Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 28, 2022
Time: 16:04
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 103 Avg / 177 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 27 Avg / 107 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:49