Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, February 28, 2022
Time: 24:02
Distance: 5.38 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 102 Avg / 181 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 96 Avg / 119 Max

Laps

5.00 mi in 21:20
0.38 mi in 2:42