Apple Grinder 7.00 mi

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Lap Details

Rider: Ashley Swift
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, February 28, 2022
Time: 36:01
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 11.6 Avg / 24.6 Max
Power (Watts): 89 Avg / 255 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 128 Avg / 143 Max

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