Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 28, 2022
Time: 3:47:22
Distance: 52.00 Miles
Laps: 52.0
Calories: 1,617
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 102 Avg / 223 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 115 Avg / 162 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:08
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1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 4:42
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 4:44
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:05
1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:51
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 4:15
1.00 mi in 3:52
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:23
1.00 mi in 4:04
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:05
1.00 mi in 5:44
1.00 mi in 4:28
1.00 mi in 4:16
1.00 mi in 4:25
1.00 mi in 4:49
1.00 mi in 5:11
1.00 mi in 4:23
1.00 mi in 4:34
1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:21
1.00 mi in 5:22
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